EMDR, Premarital Counseling, Couples Therapy, and Individual Therapy in Echo Park, Los Angeles
I work with adults and couples at Echo Park Creative Psychology in Los Angeles, offering therapy for anxiety, trauma, insomnia, and relationship challenges. My approach integrates talk therapy, EMDR, CBT, DBT, IFS-informed parts work, Imago couples therapy, and somatic, creative process.
I focus on anxiety, depression, trauma-related symptoms, sleep issues, relationship challenges, existential concerns, low self-esteem, and premarital counseling.
Healing is relational. The nervous system changes through co-regulation before self-regulation. This process happens in the context of a safe, attuned therapeutic relationship.
In-person in Echo Park, Los Angeles | Online throughout California | Coaching internationally | I take Aetna and Cigna
Until you make the unconscious conscious, it will direct your life, and you will call it fate.
- C.G. Jung
You Don’t Have to Stay Stuck
If you’re here, you’re probably not looking for surface-level coping.
You’re ready to understand the deeper currents: how early nervous-system learning, relational trauma, and long-standing habits of mind shape how you feel, how you relate, how you move through life’s inevitable challenges.
You’re ready to do real work. To see your blind spots. To practice change instead of wishing for it.
Our work is both contemplative and practical: learning to meet reality and uncertainty without collapsing, while building new neural pathways through somatic, relational, and creative experiments. Over time, your system learns to experience life in a different way.
If you’re a thoughtful, creative person who wants to go deep and is willing to experiment, we’ll work well together.
Ultimately, healing is a mountain you must climb with your own two feet, but not alone. Relational neuroscience teaches us that healing begins with co-regulation before self-regulation. The nervous system thrives in relationship, support, and attunement.
If you’re ready to take proactive steps toward a more fulfilling life, I’d be honored to support you.
