More Ease. More Joy. More Awe.
Therapy for adults and couples in Echo Park and across California.
You already know your patterns. Knowing them is where it starts. Changing your patterns happens through practice: small, repeatable, with a compassionate witness at your side.
I work with individuals facing anxiety, depression, stress, sleep issues and trauma. And couples who want to create a relationship that works for both of you.
$175 Individual; $200 Couples. In-network with Aetna.
Until you make the unconscious conscious, it will direct your life, and you will call it fate.
- C.G. Jung
Therapy in Echo Park and across California
Trauma and grief
When your body is still carrying it.
Couples
Better tools for the same old fight.
What I believe about change
Insight is the easy part. Most people already know their patterns. What’s hard is doing something different in the moment it matters.
Your body usually knows before your mind does. We pay attention to both.
The goal is to get faster at finding your way back.
I use methods with research behind them, and I’ll tell you when something isn’t working.
If you’re curious and willing to experiment, we’ll work well together.
